{"id":6,"date":"2023-10-30T08:15:44","date_gmt":"2023-10-30T08:15:44","guid":{"rendered":"http:\/\/www.noah62941.aspitcloud.dk\/wordpress\/?page_id=6"},"modified":"2023-10-31T16:55:30","modified_gmt":"2023-10-31T16:55:30","slug":"forside","status":"publish","type":"page","link":"https:\/\/www.noah62941.aspitcloud.dk\/wordpress\/","title":{"rendered":"Forside"},"content":{"rendered":"<nav class=\"is-responsive items-justified-space-between wp-block-navigation is-content-justification-space-between is-layout-flex wp-container-core-navigation-is-layout-cfe5ce44 wp-block-navigation-is-layout-flex\" aria-label=\"Navigation\" \n\t\t data-wp-interactive=\"core\/navigation\" data-wp-context='{\"overlayOpenedBy\":{\"click\":false,\"hover\":false,\"focus\":false},\"type\":\"overlay\",\"roleAttribute\":\"\",\"ariaLabel\":\"Menu\"}'><button aria-haspopup=\"dialog\" aria-label=\"Open menu\" class=\"wp-block-navigation__responsive-container-open\" \n\t\t\t\tdata-wp-on--click=\"actions.openMenuOnClick\"\n\t\t\t\tdata-wp-on--keydown=\"actions.handleMenuKeydown\"\n\t\t\t><svg width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 7.5h16v1.5H4z\"><\/path><path d=\"M4 15h16v1.5H4z\"><\/path><\/svg><\/button>\n\t\t\t\t<div class=\"wp-block-navigation__responsive-container\"  id=\"modal-1\" \n\t\t\t\tdata-wp-class--has-modal-open=\"state.isMenuOpen\"\n\t\t\t\tdata-wp-class--is-menu-open=\"state.isMenuOpen\"\n\t\t\t\tdata-wp-watch=\"callbacks.initMenu\"\n\t\t\t\tdata-wp-on--keydown=\"actions.handleMenuKeydown\"\n\t\t\t\tdata-wp-on--focusout=\"actions.handleMenuFocusout\"\n\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\t\t\t\t\t<div class=\"wp-block-navigation__responsive-close\" tabindex=\"-1\">\n\t\t\t\t\t\t<div class=\"wp-block-navigation__responsive-dialog\" \n\t\t\t\tdata-wp-bind--aria-modal=\"state.ariaModal\"\n\t\t\t\tdata-wp-bind--aria-label=\"state.ariaLabel\"\n\t\t\t\tdata-wp-bind--role=\"state.roleAttribute\"\n\t\t\t>\n\t\t\t\t\t\t\t<button aria-label=\"Close menu\" class=\"wp-block-navigation__responsive-container-close\" \n\t\t\t\tdata-wp-on--click=\"actions.closeMenuOnClick\"\n\t\t\t><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"m13.06 12 6.47-6.47-1.06-1.06L12 10.94 5.53 4.47 4.47 5.53 10.94 12l-6.47 6.47 1.06 1.06L12 13.06l6.47 6.47 1.06-1.06L13.06 12Z\"><\/path><\/svg><\/button>\n\t\t\t\t\t\t\t<div class=\"wp-block-navigation__responsive-container-content\" \n\t\t\t\tdata-wp-watch=\"callbacks.focusFirstElement\"\n\t\t\t id=\"modal-1-content\">\n\t\t\t\t\t\t\t\t<ul class=\"wp-block-navigation__container is-responsive items-justified-space-between wp-block-navigation\"><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"http:\/\/www.noah62941.aspitcloud.dk\/wordpress\/?page_id=73\"><span class=\"wp-block-navigation-item__label\">Blog<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"http:\/\/www.noah62941.aspitcloud.dk\/wordpress\/\"><span class=\"wp-block-navigation-item__label\">Forside<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"http:\/\/www.noah62941.aspitcloud.dk\/wordpress\/?page_id=38\"><span class=\"wp-block-navigation-item__label\">Individuelt behandlingsforl\u00f8b<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"http:\/\/www.noah62941.aspitcloud.dk\/wordpress\/?page_id=47\"><span class=\"wp-block-navigation-item__label\">Kontakt<\/span><\/a><\/li><\/ul>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/nav>\n\n\n<h1 class=\"wp-block-heading\"><strong>Fakta om mindfulness og meditation<\/strong><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Unge voksne med socialfobi og angst, personer med tilbagevendende depression og kr\u00e6ftpatienter f\u00e5r det alle signifikant bedre ved at f\u00f8lge et otte ugers program med mindfulness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Det viser dansk forskning, der er publiceret i nogle af de mest prestigefyldte tidsskrifter inden for klinisk psykologi, og som nu er samlet i ph.d.-afhandlingen &#8216;Mindfulness-based therapy for social phobia, recurrent depression, and psychological symptoms in cancer patients and survivors&#8217;.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Forskningen viser<\/strong>, at:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>patienter med social angst i en mindfulness-behandling f\u00e5r det lige s\u00e5 godt som patienter, der f\u00f8lger en almindelig kognitiv behandling<\/li>\n\n\n\n<li>risikoen for tilbagefald blandt tidligere depressive er markant mindre, og at<\/li>\n\n\n\n<li>kr\u00e6ftpatienter f\u00e5r reduceret deres angst- og depressive symptomer<\/li>\n\n\n\n<li><em>(Kilde: Videnskab.dk)<\/em><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/www.noah62941.aspitcloud.dk\/wordpress\/wp-content\/uploads\/2023\/10\/Foto1-1024x576.jpg\" alt=\"\" class=\"wp-image-11\" srcset=\"https:\/\/www.noah62941.aspitcloud.dk\/wordpress\/wp-content\/uploads\/2023\/10\/Foto1-1024x576.jpg 1024w, https:\/\/www.noah62941.aspitcloud.dk\/wordpress\/wp-content\/uploads\/2023\/10\/Foto1-300x169.jpg 300w, https:\/\/www.noah62941.aspitcloud.dk\/wordpress\/wp-content\/uploads\/2023\/10\/Foto1-768x432.jpg 768w, https:\/\/www.noah62941.aspitcloud.dk\/wordpress\/wp-content\/uploads\/2023\/10\/Foto1-1536x864.jpg 1536w, https:\/\/www.noah62941.aspitcloud.dk\/wordpress\/wp-content\/uploads\/2023\/10\/Foto1-800x450.jpg 800w, https:\/\/www.noah62941.aspitcloud.dk\/wordpress\/wp-content\/uploads\/2023\/10\/Foto1.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">A woman meditating on a rock in the ocean against a setting sun background<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Det viser dansk forskning, der er publiceret i nogle af de mest prestigefyldte tidsskrifter inden for klinisk psykologi, og som nu er samlet i ph.d.-afhandlingen &#8216;Mindfulness-based therapy for social phobia, recurrent depression, and psychological symptoms in cancer patients and survivors&#8217;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fakta om mindfulness og meditation Unge voksne med socialfobi og angst, personer med tilbagevendende depression og kr\u00e6ftpatienter f\u00e5r det alle signifikant bedre ved at f\u00f8lge et otte ugers program med mindfulness. Det viser dansk forskning, der er publiceret i nogle af de mest prestigefyldte tidsskrifter inden for klinisk psykologi, og som nu er samlet i &#8230; <a title=\"Forside\" class=\"read-more\" href=\"https:\/\/www.noah62941.aspitcloud.dk\/wordpress\/\" aria-label=\"Read more about Forside\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/www.noah62941.aspitcloud.dk\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/6","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.noah62941.aspitcloud.dk\/wordpress\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.noah62941.aspitcloud.dk\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.noah62941.aspitcloud.dk\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.noah62941.aspitcloud.dk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6"}],"version-history":[{"count":8,"href":"https:\/\/www.noah62941.aspitcloud.dk\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/6\/revisions"}],"predecessor-version":[{"id":96,"href":"https:\/\/www.noah62941.aspitcloud.dk\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/6\/revisions\/96"}],"wp:attachment":[{"href":"https:\/\/www.noah62941.aspitcloud.dk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}